This informative video emphasizes the importance of protecting your eyes from the harmful effects of UV rays, especially during sunny days. Released by AccuWeather, it highlights National Sunglasses Day and features Jacquie Bowen explaining why wearing sunglasses is essential for eye health. The video offers tips on choosing the right sunglasses and sun safety practices to prevent eye damage caused by prolonged sun exposure. Protecting your eyesight is vital for maintaining clear vision and overall health.