In this video preview from The Bicycling Bike Shop, Episode 45, seasoned cyclists offer valuable insights into maintaining fitness and speed beyond age 50 when slowing down is often expected. These experts share practical tips and personal stories, demonstrating how to stay strong and agile on the bike as you age. Whether you're an avid cyclist or just looking to enhance your health and performance, their advice is designed to inspire and guide you towards achieving your fitness goals in later years.