Gentle Yoga for Beginners

Gentle Yoga for Beginners

About Gentle Yoga for Beginners

This contains two Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine while enjoying a gentle seated yoga practice. Golden Rays: Allow the ocean waves to recharge your body as we stretch with seated and standing poses.

Genres

Duration

1 hr 2 min

Cast

Sarah Starr

Released

2019